Why co-creating with others could make you a better and happier yoga teacher

Why you should be you as a yoga teacher

How core work makes your students stronger, healthier and more resilient

How to improve your teaching in a second (and third) language today!

An ode to Tadasana- the foundation of every pose and powerful yoga class

Enjoy your dentist appointment with this 61 point meditation

The Art of Touch- The art of adjustments in yoga classes

How my core fell in love with Uddiyana Bandha Kriya

Yoga for writers and the one and only yoga pose