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about ME

about me

Hi, I am Agnes, 

dedicated to creating classes that truly serve my students.

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Inspired by Ashtanga yoga, my classes combine Iyengar alignment and awareness of modern anatomical understanding with the freedom that comes from Vinyasa. My students also learn how to use breath and meditation to focus.

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I have a background in martial arts and gymnastics and my journey into yoga began with my first Ashtanga class in Hamburg, Germany. It hasn’t stopped yet.

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Since 2011, I’ve been teaching Vinyasa in Mallorca full-time. I have completed training programmes with, among others, YogaWorks, Jeanne Heileman and Simon Borg Olivier.

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Today, I specialise in private yoga classes. I also teach at Earth Yoga, one of Mallorca’s best-loved studios, organise and take part in retreats, and offer in-person and online continuing education programmes for yoga teachers.

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I teach in English, Spanish or German.

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I’ve learned that yoga enriches our lives. It creates more presence and focus, strengthens and softens our bodies, and gives us a new understanding of our human nature, and the connection between us all and our world.

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It takes courage to step onto the path of yoga that leads to true peace. I would love to walk by your side.

Agnes Kru Yoga transform with yoga

"I think it’s one of the teachers that has given me the most personal posture and alignment corrections.

Agnes is, as a yoga teacher; a very strong and sweet glowing appearance at the same time and this is exactly how I feel after her class, my body feels strong and my mind has softened."

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Cynthia Mortier

"In the last 3 years, I have trained

from a total novice, to doing two triathlons and two cycling sportives and the combination of the yoga with training has been invaluable, Agnes has incorporated specific stretches to help me in the classes and I really have not suffered from any muscle stiffness or damage. I could not recommend Agnes more highly she is a truly inspiring teacher, namaste."

 

Beccy Spier

YOGA and YOU

Practice yoga with me online or face to face
 

Agnes Kru Yoga teaching adjustments for yoga teachers

If you’re excited by the idea of growing physically, mentally and spiritually through yoga, I would love to be your guide.

 

I work mainly one to one to make sure ours is a transformational experience that benefits you as much as possible.

 

Opening up to yoga

 

Yoga is for everyone and to enjoy the full benefits takes openness and a desire to grow.

 

I’ve taught yoga as part of psychosomatic therapies and rehabs, at medical seminars, with musicians and writers and to professional cyclists and triathletes. So I know anyone can benefit from yoga.

 

Before you contact me, ask yourself where you are now in your life journey and where you would like to be.

 

My classes are in English, Spanish or German.

Find out more about my public classes here.

 

Talk to me about meeting online.

join my public classes in Mallorca

join my public classes in Mallorca

M

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Alaro @ Yoga Hut Alaro

09.30 - 10.45 Vinyasa Open Level

W

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Alaro @ Yoga Hut Alaro

09.30 - 10.45 Vinyasa Open Level

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T

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Portals Nous @ Earth Yoga

09.45 - 11.15  Vinyasa Open Level

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S

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T

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Monthly workshop in Alaro

Agnes Kru Yoga teaching Urdhva Mukha Svanasana

"Agnes has a beautiful calmness about her when she is teaching. 

Her classes are a challenging vinyasa type flow but her main focus is always breath awareness and this really allows you time to find steadiness and a quiet inner strength in a posture which is so important for me. 

She also brings in different pranayama techniques and a short meditation into the practice and I always feel complete after one of her classes!"

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Petra von Goetz

"My teacher Agnes is warm, welcoming, inspiring, encouraging.

She is also witty. We love her encouraging words and her

laughter.....not laughing at her students but laughing with us.

Thank you, Agnes, for what you have taught me and more especially, how you have encouraged me and continue to do so. Even when body parts have been poorly and not up to much, you didn't let me slip off the wagon. How lucky am I to be in your class.


Rachel Bryan

Helping yoga teachers grow

I’m a registered Yoga Teacher with Yoga Alliance (E-500 RYT) and certified to offer continuing education to Yoga Teachers (YACEP) face to face and online.

 

As a yoga teacher, I know we have the most beautiful and powerful job on Earth if we use all the potential our work offers. When we step into our own full power, we can awaken it in our students.

   

 

Intensive one to one consultation on how to develop your teaching skills and grow the difference you make

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Podcast

"AirTime with Agnes Kru Yoga"

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  • YouTube
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"Adjustments for Yoga  Teachers-

The Art of Touch"

Free tools

I love sharing my knowledge and the wisdom of my teachers.

Helping teachers grow
contact
Agnes Kruszynska

dare. ignite. transform.- together.

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I would love to work with you.

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Do you have any questions? Let's talk.

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If you want mail: agnieszka_k@gmx.net

If you want to talk to me: +34 627 063 189

If you want to follow me: 'Agnes Kru Yoga' 

If you want my Podcasts: My YouTube Channel

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    Love and Thanks to all the "Agnes Kru Yoga Possibilitators", who have helped me on my way:

    Yoga for Writers
    Production company of my Yoga photos and Videos
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    Thank you for stopping by!

    Let's keep in touch!

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